Everyone has gone for a walk. I am staying at home to rest tired bones and a tired nervous system. We had a lovely couple of days in Lisbon with my sister in law and her husband. However, I did not sleep well the night in the city, and spent a lot of time on the move yesterday. By the time that we got home, I chose to spend some time to myself while the others watched a movie.

Today we are heading east towards the Spanish border. Just a day away, but a lot of driving, walking and socializing. After a while my body and mind just needs the down time, I can feel it. The HSP in me can only be on for so long, and then I need to bathe in some silence and alone time. Right now I am taking such time as it becomes available. Maybe next week they’ll be more time to recharge?