I’m slowly making my way back through the Watch To 5K program. I have just completed the second run of week 2. At the moment I feel that I am pacing myself better than last time. Not racing against myself, but rather trying to set a steady pace to work my way through the program.

I’m enjoying the new venue for my run as well. I’ve chosen the path that runs along the bottom of the runway at Kahului airport. I’m not running round a busy park now, working my way through thick grass or over tree routes. Now it is an even surface. I get to watch the aircraft come and go, and wave at new arrivals. On the other side, just over the bushes and dunes, and visible at times is the ocean.

Onto week 2 run 3 in two days.