🧟 Jet lag sucks. Last night, pill aided, I slept for 12 hours, after a day of feeling delirious as I tried to stay awake following my early morning arrival.
Today (or yesterday, Tuesday, as I write this) fresh air, a massage and a good meal helped me relax and feel more back in my body. I went to bed feeling tired, but a little fearful that I was not tired enough…
Sure enough tonight, although pill aided again, I am typing this wide awake after maybe one hour’s sleep. I slept better on the airplane. I can feel the call to sleep knocking on my eyes. I feel a little lightheaded. However, so far no luck. I fear morning will bring a discombobulated day.