Sometimes I find that for no reason at all, or at least no reason that I can put my finger on, a song gives me a strong sense of empowerment.
This morning I was listening to a random playlist and the song Technicolor Beat by Oh Wonder came on. I was familiar with this song as I have played this playlist before, but I know no more of Oh Wonder’s music.
As I sat there listening, I brought up the lyrics on my phone and quietly sung along. I’m not sure that I was completely engaging with what the lyrics were saying. I could ’hear’ some of the meaning, but I was mainly being carried along by the tempo and beat of the song.
Technicolor Beat finished and I felt uplifted. Any feelings of being downbeat from earlier in the day were erased. Will that feeling stay with me? Probably not, at least as the song fades from my mind. For all of that though, I am pleased that some tunes can take me to that place. I believe that being able to tap into that place is only possible because such states of mind are valid, possible, and exist within us. Being reminded of them makes them a stronger part of me. After all, that is a part of what meditation is about. Reinforcing, familiarizing (what the Tibetan word for meditation, gom, means) ourselves with positive states of mind.