Throw back to an unexpected and fun weekend in Newport, OR with an old friend a few years back.

Keeping the germs at bay.

This rather dark photo, a scan from a slide (remember them?!), was taken in 1989 when I was 25. I believe that it was taken somewhere in central Pakistan, perhaps near Lahore? The weather was baking hot, just dry heat, and I was on the start of a trip that would take me up through Pakistan on the Karakoram Highway to the Khunjerab Pass into China. I traveled through China to Hong Kong, and then onto Nepal and India. The journey was to change my life forever with the discovery of Tibetan Buddhism. That odyssey was almost 30 years ago, but some memories from it remain strong. In my latest blog post I explore the the comfort and reassuring power of memories. Link in bio.

That’s snow on the summit of Haleakala this morning - the first time that I have seen it up there. We had a very brief hail storm down here yesterday and a lot of rain. It seems that it was cold enough for the white stuff at 10,000ft

Another perspective.

Throw back to street art in the Wynwood neighborhood of Miami.

Slow Sunday.

Just before the men arrived for the 3rd gathering of Introvert/HSP I-Group here on Maui.

View over the course.

Street scene Miami.

Starting life.

The cleaning crew.

Japanese erasures used in an art installation at @artpalmbeachfair.

A day at the @artpalmbeachfair, and stopping by Gallery 88 for the Bekindr project - The Transformative Power of Kindness

Thank you 2017 from while I was on Instagram.

Barn sunset

Praying mantis work colleague this morning.

…and last night I was grateful for that. Warm soup 🍵🙏🏻

Bronx finding the sun as the cool November weather blows through.

Evening sit.