Tuesday, January 23, 2024 →

I’m happy to have completed Run 3 and my first week of the Watch to 5K app and challenge.

Sunday, January 21, 2024 →

🏃‍♂️ Heading out for the second run of my personal Watch to 5K challenge.

Accountability and Running

Saturday, January 20, 2024

Towards the end of last year the iOS/Apple Watch app, Watch to 5K, was offered at a discount and it got me thinking. I wanted some easy accountability to get me exercising. This app essentially puts a Couch to 5K program onto an Apple Watch, with a companion iPhone app holding all the data from each run. What I found compelling about the app was that all I needed was my Apple Watch when I was out running.

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